You’re not stressed due to an excessive workload or never-ending hours. The stress originates from a lack of fulfillment in what you do. You’re stressed because you’ve lost the thrill of the game, the joy in the grind.

The solution?

Zero in on your ultimate ‘why,’ Why did you choose this path in the first place? What’s the bigger endgame?

Then, shift your energy.

The thrill of the game isn’t in the score; it’s in how you play.

Your tasks don’t define you; your approach does. Once you adjust that lens, you’ll see the same tasks transform and stress can morph into exhilaration.