About Marcos Castro

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So far Marcos Castro has created 25 blog entries.

Hacking happiness

Happiness, a wily trickster, eluding us in the most cunning of ways. Armed with positive mantras and vivid visualizations, we aim at a target unseen. But let’s be clear: these tools, while comforting, are not the cure-all we’ve been sold. The true alchemy of happiness demands a bit more…..and here’s the why and how.We find [...]

By |2023-12-07T01:51:23+00:00December 7th, 2023|Inside out|

Solo quests: is your bravest chapter unwritten?

Why do I always travel alone? Because that’s when I feel truly, heart-pounding alive.It's when we leave the well-trodden path and embrace of the unpredicted and unknown that flow and synchronicity happen. Each solo journey, be it a one-way ticket or an impromptu adventure is more than just a trip—it's an encounter with potential; an [...]

By |2023-12-07T01:46:46+00:00December 7th, 2023|Inside out|

Stress or zest: are you playing the game all wrong?

You're not stressed due to an excessive workload or never-ending hours. The stress originates from a lack of fulfillment in what you do. You're stressed because you've lost the thrill of the game, the joy in the grind.The solution? Zero in on your ultimate 'why,' Why did you choose this path in the first place? [...]

By |2023-12-07T01:42:26+00:00December 7th, 2023|Inside out|

Is your best life buried under possessions?

In a world reshaped by the pandemic, 25% are now pioneering a new narrative: simplicity over excess.Like other forward-thinkers, they choose autonomy over accumulation. Before this trend took hold, I had already transitioned, selling 75% of my possessions and swapping Geneva's urban pulse/energy for a serene micro-climate, a haven nestled between lake and mountains, with [...]

By |2023-12-07T01:37:28+00:00December 7th, 2023|Inside out|

The serious side of being bubbly

An ex-hubby told me I was “too bubbly”. Most people, like him, misunderstand the potency of inner wellbeing. It's not merely the absence of stress, burnout, fear, sleeplessness, or trauma. It goes beyond mindfulness and positive thinking. Inner wellbeing is a dynamic, energized state that enables us to create, inspire, and make an impact. In [...]

By |2023-12-07T01:33:32+00:00December 7th, 2023|Inside out|
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